Shake and Bake
Workouts
Thursday 9/17/20 @ 12:6 PM
103kj
35rpm
45%
8mph
Tuesday 9/15/20 @ 4:44 PM
✅
182kj
20rpm
84%
10mph
Sunday 8/11/19 @ 3:15 PM
✅
205kj
78rpm
42%
17mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Saturday 2/1/20 @ 3:33 PM
233kj
75rpm
46%
18mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Saturday 12/21/19 @ 1:58 PM
204kj
70rpm
45%
17mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Saturday 10/19/19 @ 12:6 PM
213kj
83rpm
41%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Tuesday 10/15/19 @ 11:58 PM
241kj
66rpm
50%
18mph
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Saturday 8/24/19 @ 1:9 PM
91kj
77rpm
40%
16mph
Friday 9/13/19 @ 11:35 PM
✅
191kj
37rpm
91%
21mph
Saturday 7/27/19 @ 10:52 PM
74kj
69rpm
46%
18mph
Saturday 8/10/19 @ 12:57 PM
✅
133kj
37rpm
96%
21mph
Sunday 5/26/19 @ 3:1 PM
113kj
75rpm
40%
16mph
Thursday 2/14/19 @ 3:54 PM
✅
161kj
41rpm
70%
18mph
Sunday 5/19/19 @ 10:7 PM
98kj
89rpm
37%
17mph
Saturday 5/25/19 @ 4:46 PM
✅
138kj
37rpm
81%
19mph
Workouts
103
kj
Thursday 9/17/20