Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:57 PM
✅
231kj
76rpm
45%
18mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Sunday 7/7/19 @ 5:55 PM
✅
363kj
76rpm
46%
18mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Saturday 2/1/20 @ 3:33 PM
✅
233kj
75rpm
46%
18mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Sunday 11/3/19 @ 9:10 PM
✅
225kj
79rpm
43%
17mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Wednesday 10/30/19 @ 9:29 PM
✅
225kj
73rpm
46%
18mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Tuesday 10/15/19 @ 11:58 PM
✅
241kj
66rpm
50%
18mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Wednesday 10/2/19 @ 10:14 PM
✅
145kj
79rpm
43%
17mph
Thursday 5/30/19 @ 10:11 AM
107kj
82rpm
35%
15mph
Sunday 9/29/19 @ 5:6 PM
✅
129kj
71rpm
43%
16mph
Wednesday 6/5/19 @ 10:9 AM
108kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 10:14 AM
✅
212kj
77rpm
43%
17mph
Friday 9/13/19 @ 11:59 PM
138kj
80rpm
35%
14mph
Saturday 5/18/19 @ 9:42 PM
✅
178kj
74rpm
42%
16mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Workouts
115
kj
Thursday 4/23/20
273
kj
Thursday 7/4/19
152
kj
Monday 5/20/19