Shake and Bake

Workouts

Tuesday 8/11/20 @ 4:5 PM
✅
214kj
65rpm
47%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 8/2/20 @ 9:4 PM
197kj
74rpm
41%
16mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
✅ 214 kj
Tuesday 8/11/20
197 kj
Sunday 8/2/20