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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
16 🔥
Beat chinchin7905
VS
chinchin7905
BGM
4
Beat boston_in_la
Workouts
Previous Workouts
Sunday 6/18/23 @ 3:9 AM
✅
167
kj
78
rpm
38
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 7/15/23 @ 2:51 AM
kj
rpm
%
0
mph
Saturday 3/27/21 @ 5:24 PM
✅
159
kj
77
rpm
38
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
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Saturday 4/24/21 @ 12:45 PM
134
kj
68
rpm
37
%
14
mph
Monday 10/19/20 @ 1:57 PM
153
kj
80
rpm
36
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/4/20 @ 3:45 PM
✅
154
kj
66
rpm
41
%
15
mph
Thursday 8/27/20 @ 1:41 PM
✅
325
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/30/20 @ 2:14 PM
0
kj
0
rpm
34
%
0
mph
Tuesday 6/23/20 @ 1:59 PM
✅
317
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 1:58 PM
310
kj
64
rpm
41
%
14
mph
Wednesday 6/10/20 @ 2:7 PM
315
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:40 PM
✅
330
kj
70
rpm
41
%
15
mph
Saturday 5/16/20 @ 4:57 PM
✅
181
kj
77
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:0 PM
177
kj
73
rpm
41
%
15
mph
Monday 3/16/20 @ 1:36 PM
128
kj
73
rpm
36
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
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Monday 4/20/20 @ 12:40 PM
✅
167
kj
71
rpm
41
%
15
mph
Friday 3/27/20 @ 2:33 PM
✅
97
kj
63
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/20/20 @ 1:48 AM
50
kj
67
rpm
39
%
14
mph
Tuesday 7/16/19 @ 12:14 PM
✅
148
kj
70
rpm
40
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:0 PM
143
kj
81
rpm
35
%
14
mph
Previous Workouts
boston_in_la
BGM ZD BPR 🇧🇧
16 🔥
Beat chinchin7905
VS
chinchin7905
BGM
4
Beat boston_in_la
Workouts
Previous Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
167
kj
Sunday 6/18/23
kj
Saturday 7/15/23
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
159
kj
Saturday 3/27/21
134
kj
Saturday 4/24/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Monday 10/19/20
✅
154
kj
Sunday 10/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Thursday 8/27/20
0
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 6/23/20
310
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 6/10/20
✅
330
kj
Thursday 6/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
181
kj
Saturday 5/16/20
177
kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
128
kj
Monday 3/16/20
✅
167
kj
Monday 4/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
97
kj
Friday 3/27/20
50
kj
Monday 4/20/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
148
kj
Tuesday 7/16/19
143
kj
Saturday 4/18/20
Previous Workouts