Shake and Bake

Workouts

Tuesday 3/2/21 @ 2:43 PM
90kj
72rpm
42%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 2/27/21 @ 1:27 AM
βœ…
93kj
74rpm
42%
16mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/24/20 @ 6:8 PM
βœ…
101kj
71rpm
44%
17mph
Tuesday 12/22/20 @ 3:57 PM
βœ…
110kj
78rpm
38%
15mph
20 min Year of Yes Ride
Robin ArzΓ³n
Saturday 12/19/20 @ 12:16 AM
104kj
77rpm
38%
15mph
Friday 11/6/20 @ 3:17 PM
74kj
71rpm
39%
15mph
15 min Funk Ride
Emma Lovewell
Sunday 11/15/20 @ 11:22 PM
βœ…
116kj
73rpm
46%
18mph
Saturday 10/31/20 @ 2:14 PM
93kj
72rpm
43%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:44 PM
βœ…
122kj
76rpm
46%
18mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:54 AM
βœ…
235kj
72rpm
47%
18mph
Thursday 10/29/20 @ 12:35 AM
βœ…
88kj
89rpm
31%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/17/20 @ 10:42 AM
82kj
86rpm
31%
14mph
Friday 8/28/20 @ 3:25 PM
294kj
69rpm
40%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 4:26 PM
βœ…
418kj
62rpm
50%
17mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 8/28/20 @ 4:36 PM
βœ…
225kj
73rpm
45%
17mph
Friday 5/29/20 @ 9:40 PM
βœ…
96kj
75rpm
41%
16mph
15 min Hip Hop Ride
Kendall Toole
Friday 8/21/20 @ 4:39 PM
94kj
82rpm
39%
16mph

Workouts

15 min Groove Ride
Cody Rigsby
90 kj
Tuesday 3/2/21
βœ… 93 kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
94 kj
Thursday 12/24/20
βœ… 101 kj
Thursday 12/24/20
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 110 kj
Tuesday 12/22/20
104 kj
Saturday 12/19/20
15 min Funk Ride
Emma Lovewell
74 kj
Friday 11/6/20
βœ… 116 kj
Sunday 11/15/20
15 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Saturday 10/31/20
βœ… 122 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 10/29/20
βœ… 235 kj
Friday 9/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 88 kj
Thursday 10/29/20
82 kj
Monday 8/17/20
60 min Club Bangers Ride
Alex Toussaint
294 kj
Friday 8/28/20
βœ… 418 kj
Saturday 8/29/20
30 min Hip Hop Ride
Kendall Toole
174 kj
Thursday 4/2/20
βœ… 225 kj
Friday 8/28/20
15 min Hip Hop Ride
Kendall Toole
βœ… 96 kj
Friday 5/29/20
94 kj
Friday 8/21/20