Shake and Bake
VS
Workouts
Monday 9/11/23 @ 12:55 PM
✅
84kj
82rpm
32%
14mph
Tuesday 4/20/21 @ 12:26 PM
59kj
82rpm
27%
12mph
Monday 11/14/22 @ 2:5 PM
54kj
66rpm
39%
14mph
Tuesday 10/25/22 @ 2:18 PM
✅
64kj
71rpm
37%
14mph
Thursday 2/24/22 @ 3:41 AM
✅
110kj
83rpm
37%
16mph
Thursday 3/3/22 @ 4:4 PM
93kj
76rpm
36%
14mph
Sunday 6/27/21 @ 3:41 PM
✅
184kj
72rpm
42%
16mph
Thursday 10/7/21 @ 12:7 AM
162kj
70rpm
40%
15mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Wednesday 9/15/21 @ 12:35 AM
✅
174kj
70rpm
42%
16mph
Saturday 9/4/21 @ 4:52 PM
71kj
74rpm
38%
14mph
Friday 9/3/21 @ 12:36 PM
✅
77kj
78rpm
38%
15mph
Wednesday 4/28/21 @ 11:20 PM
✅
186kj
79rpm
40%
16mph
Sunday 8/8/21 @ 4:34 PM
148kj
70rpm
39%
14mph
Tuesday 3/2/21 @ 2:43 PM
✅
90kj
72rpm
42%
16mph
Saturday 8/7/21 @ 7:29 PM
48kj
63rpm
35%
12mph
Saturday 9/5/20 @ 5:23 PM
✅
164kj
66rpm
43%
15mph
Thursday 7/22/21 @ 12:18 PM
125kj
68rpm
37%
14mph
Saturday 5/22/21 @ 4:40 PM
✅
172kj
75rpm
40%
16mph
Wednesday 6/16/21 @ 1:51 AM
142kj
68rpm
39%
14mph
boston_in_la
BGM ZD BPR 🇧🇧
23
🔥
VS
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
15
Workouts
59
kj
Tuesday 4/20/21
125
kj
Thursday 7/22/21
142
kj
Wednesday 6/16/21