Shake and Bake
Workouts
Thursday 10/12/23 @ 1:51 AM
127kj
87rpm
31%
14mph
Saturday 2/27/21 @ 8:16 PM
✅
206kj
86rpm
38%
17mph
Monday 1/17/22 @ 2:57 PM
147kj
70rpm
39%
15mph
Friday 1/21/22 @ 12:28 PM
✅
237kj
70rpm
49%
18mph
Wednesday 8/18/21 @ 11:25 PM
136kj
80rpm
41%
17mph
Friday 8/27/21 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Saturday 12/5/20 @ 4:38 PM
373kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 6:24 PM
✅
433kj
77rpm
42%
17mph
Monday 12/7/20 @ 2:46 PM
276kj
83rpm
37%
16mph
Monday 12/7/20 @ 4:20 PM
✅
322kj
80rpm
39%
16mph
Friday 9/18/20 @ 12:48 AM
148kj
86rpm
34%
15mph
Thursday 7/23/20 @ 8:9 PM
✅
188kj
92rpm
36%
16mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Friday 8/28/20 @ 9:15 PM
✅
196kj
84rpm
38%
17mph
Wednesday 7/1/20 @ 1:35 PM
358kj
84rpm
37%
16mph
Friday 8/23/19 @ 10:35 PM
✅
490kj
84rpm
43%
18mph
Wednesday 2/12/20 @ 1:18 PM
191kj
83rpm
32%
14mph
Monday 2/3/20 @ 6:8 PM
✅
325kj
79rpm
42%
17mph
Monday 3/18/19 @ 12:24 PM
225kj
78rpm
36%
15mph
Thursday 3/21/19 @ 12:50 PM
✅
333kj
85rpm
40%
17mph
Workouts
127
kj
Thursday 10/12/23
136
kj
Wednesday 8/18/21
148
kj
Friday 9/18/20
152
kj
Tuesday 8/25/20
191
kj
Wednesday 2/12/20