Shake and Bake
Workouts
Thursday 2/24/22 @ 3:41 AM
110kj
83rpm
37%
16mph
Sunday 3/6/22 @ 6:52 PM
✅
135kj
79rpm
41%
16mph
Tuesday 3/1/22 @ 12:56 AM
200kj
82rpm
40%
17mph
Thursday 3/3/22 @ 1:52 PM
✅
225kj
81rpm
43%
18mph
Saturday 8/14/21 @ 5:27 PM
164kj
76rpm
39%
16mph
Tuesday 8/17/21 @ 1:28 PM
✅
263kj
76rpm
47%
19mph
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
203kj
77rpm
50%
20mph
Tuesday 12/22/20 @ 3:57 PM
110kj
78rpm
38%
15mph
Sunday 12/20/20 @ 7:28 PM
✅
189kj
75rpm
49%
19mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Thursday 9/10/20 @ 8:53 PM
✅
279kj
76rpm
49%
19mph
Wednesday 9/23/20 @ 2:2 AM
180kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 8:7 PM
✅
264kj
78rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
183kj
80rpm
38%
16mph
Friday 4/24/20 @ 6:46 PM
✅
237kj
83rpm
42%
17mph
Saturday 3/21/20 @ 3:55 PM
181kj
78rpm
40%
16mph
Monday 3/23/20 @ 12:29 PM
✅
236kj
87rpm
40%
18mph
Thursday 1/2/20 @ 3:52 PM
89kj
67rpm
39%
14mph
Tuesday 2/11/20 @ 11:41 PM
✅
140kj
78rpm
42%
17mph
Workouts
200
kj
Tuesday 3/1/22
164
kj
Saturday 8/14/21
180
kj
Wednesday 9/23/20
183
kj
Friday 4/24/20