Shake and Bake
VS
Workouts
Friday 10/6/23 @ 7:37 PM
✅
125kj
87rpm
30%
14mph
Thursday 8/26/21 @ 11:20 AM
86kj
86rpm
26%
12mph
Wednesday 1/13/21 @ 3:15 PM
✅
123kj
72rpm
42%
16mph
Thursday 10/5/23 @ 3:29 AM
77kj
66rpm
37%
13mph
Monday 9/11/23 @ 12:55 PM
✅
84kj
82rpm
32%
14mph
Monday 4/12/21 @ 11:33 AM
78kj
79rpm
33%
13mph
Sunday 7/3/22 @ 3:39 PM
✅
102kj
79rpm
37%
15mph
Sunday 7/3/22 @ 10:37 PM
92kj
74rpm
37%
14mph
Tuesday 12/22/20 @ 3:57 PM
✅
110kj
78rpm
38%
15mph
Monday 1/4/21 @ 12:27 PM
82kj
78rpm
34%
13mph
Tuesday 10/27/20 @ 2:14 PM
✅
84kj
62rpm
46%
16mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Thursday 10/29/20 @ 12:58 AM
✅
174kj
75rpm
40%
16mph
Sunday 9/13/20 @ 8:48 PM
132kj
73rpm
37%
14mph
Thursday 1/2/20 @ 3:52 PM
89kj
67rpm
39%
14mph
Wednesday 2/19/20 @ 12:8 PM
✅
93kj
68rpm
39%
14mph
Tuesday 9/24/19 @ 1:28 AM
✅
154kj
69rpm
40%
15mph
Wednesday 9/25/19 @ 10:32 AM
110kj
59rpm
39%
12mph
Saturday 12/1/18 @ 3:26 PM
✅
164kj
71rpm
41%
16mph
Wednesday 11/28/18 @ 11:41 AM
118kj
64rpm
37%
13mph
boston_in_la
BGM ZD BPR 🇧🇧
53
🔥
VS
armydoc1913
Illinois
8
Workouts
86
kj
Thursday 8/26/21
78
kj
Monday 4/12/21
110
kj
Wednesday 9/25/19