Shake and Bake

Workouts

Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:28 PM
✅
227kj
74rpm
45%
18mph
Sunday 1/10/21 @ 4:46 PM
✅
44kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Saturday 5/22/21 @ 4:40 PM
172kj
75rpm
40%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 4:33 AM
✅
182kj
73rpm
41%
16mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Friday 12/11/20 @ 3:25 PM
122kj
68rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:59 AM
✅
125kj
71rpm
42%
16mph
Saturday 10/31/20 @ 2:14 PM
93kj
72rpm
43%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
84 kj
Saturday 9/4/21
✅ 227 kj
Saturday 9/4/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 44 kj
Sunday 1/10/21
40 kj
Thursday 6/17/21
30 min Carnival Celebration Ride
Hannah Frankson
172 kj
Saturday 5/22/21
✅ 182 kj
Friday 9/4/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
330 kj
Saturday 2/27/21
✅ 365 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
176 kj
Tuesday 12/29/20
✅ 188 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
122 kj
Friday 12/11/20
✅ 125 kj
Monday 12/14/20
15 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Saturday 10/31/20
✅ 94 kj
Wednesday 10/28/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 10/29/20
✅ 198 kj
Friday 9/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
187 kj
Friday 5/8/20
✅ 202 kj
Friday 5/8/20
30 min Hip Hop Ride
Kendall Toole
174 kj
Thursday 4/2/20
✅ 177 kj
Wednesday 5/6/20