Shake and Bake

Workouts

Saturday 1/8/22 @ 6:27 PM
132kj
74rpm
36%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/30/22 @ 5:47 PM
βœ…
181kj
71rpm
42%
16mph
Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/14/21 @ 11:24 AM
βœ…
155kj
64rpm
43%
15mph
Saturday 8/14/21 @ 5:27 PM
164kj
76rpm
39%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/31/21 @ 10:32 AM
βœ…
165kj
67rpm
43%
15mph
Saturday 7/17/21 @ 5:26 PM
βœ…
202kj
73rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/26/21 @ 10:24 AM
151kj
65rpm
42%
14mph
Saturday 2/27/21 @ 6:25 PM
βœ…
330kj
76rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Thursday 10/29/20 @ 12:58 AM
βœ…
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Thursday 7/23/20 @ 11:25 PM
βœ…
272kj
73rpm
41%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 1:9 PM
185kj
54rpm
41%
11mph
Friday 8/28/20 @ 3:25 PM
294kj
69rpm
40%
15mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 9/6/20 @ 1:46 PM
βœ…
357kj
64rpm
45%
16mph
Saturday 5/23/20 @ 1:57 PM
180kj
73rpm
42%
16mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Tuesday 5/26/20 @ 3:3 PM
βœ…
207kj
72rpm
44%
17mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 2:16 PM
βœ…
251kj
63rpm
43%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
132 kj
Saturday 1/8/22
βœ… 181 kj
Sunday 1/30/22
30 min Club Bangers Ride
Alex Toussaint
84 kj
Saturday 9/4/21
βœ… 155 kj
Tuesday 9/14/21
30 min Club Bangers Ride
Alex Toussaint
164 kj
Saturday 8/14/21
βœ… 165 kj
Tuesday 8/31/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 202 kj
Saturday 7/17/21
151 kj
Monday 7/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 330 kj
Saturday 2/27/21
253 kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
βœ… 174 kj
Thursday 10/29/20
169 kj
Friday 9/18/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 272 kj
Thursday 7/23/20
185 kj
Tuesday 9/8/20
60 min Club Bangers Ride
Alex Toussaint
294 kj
Friday 8/28/20
βœ… 357 kj
Sunday 9/6/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
180 kj
Saturday 5/23/20
βœ… 207 kj
Tuesday 5/26/20
45 min Premiere Ride
Tunde Oyeneyin
185 kj
Friday 9/13/19
βœ… 251 kj
Thursday 9/12/19