Shake and Bake
Workouts
Saturday 9/25/21 @ 3:55 PM
62kj
58rpm
49%
16mph
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Friday 7/26/19 @ 1:34 PM
103kj
71rpm
40%
15mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Tuesday 3/1/22 @ 12:56 AM
✅
200kj
82rpm
40%
17mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Monday 9/20/21 @ 11:27 PM
✅
169kj
73rpm
40%
15mph
Thursday 1/20/22 @ 6:38 PM
148kj
63rpm
41%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
150kj
86rpm
40%
17mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Saturday 11/14/20 @ 4:19 PM
✅
276kj
85rpm
37%
16mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Saturday 7/25/20 @ 3:31 PM
309kj
82rpm
36%
15mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Friday 5/8/20 @ 3:59 PM
✅
187kj
72rpm
43%
16mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
201kj
65rpm
40%
14mph
Workouts
103
kj
Friday 7/26/19
147
kj
Thursday 3/3/22
97
kj
Monday 5/24/21
309
kj
Saturday 7/25/20
186
kj
Sunday 7/5/20