Shake and Bake
Workouts
Sunday 6/6/21 @ 5:17 PM
✅
47kj
84rpm
33%
15mph
Friday 6/4/21 @ 3:42 PM
33kj
80rpm
30%
13mph
Thursday 12/10/20 @ 4:38 PM
149kj
85rpm
38%
17mph
Thursday 12/10/20 @ 4:27 PM
✅
173kj
81rpm
38%
16mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Thursday 9/17/20 @ 9:20 PM
✅
130kj
89rpm
37%
17mph
Monday 9/14/20 @ 3:0 PM
62kj
83rpm
28%
12mph
Monday 3/2/20 @ 3:14 PM
✅
308kj
86rpm
45%
20mph
Thursday 6/11/20 @ 4:38 PM
140kj
76rpm
36%
15mph
Sunday 4/14/19 @ 2:30 PM
✅
75kj
82rpm
41%
18mph
Sunday 5/24/20 @ 3:55 PM
38kj
85rpm
31%
13mph
Tuesday 12/3/19 @ 6:2 PM
✅
108kj
85rpm
47%
21mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Tuesday 3/10/20 @ 3:25 PM
38kj
86rpm
30%
13mph
Saturday 4/13/19 @ 9:54 PM
✅
137kj
88rpm
43%
19mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Sunday 9/9/18 @ 4:5 PM
✅
384kj
80rpm
52%
22mph
Tuesday 9/11/18 @ 3:48 PM
133kj
80rpm
34%
14mph
Workouts
134
kj
Tuesday 9/29/20