Shake and Bake
Workouts
Sunday 1/14/24 @ 2:58 PM
✅
354kj
78rpm
52%
21mph
Sunday 1/14/24 @ 2:56 PM
118kj
65rpm
40%
14mph
Wednesday 5/3/23 @ 3:57 PM
✅
213kj
68rpm
55%
20mph
Thursday 5/18/23 @ 10:14 AM
73kj
69rpm
34%
13mph
Monday 4/24/23 @ 3:59 PM
129kj
72rpm
36%
14mph
Monday 4/24/23 @ 3:56 PM
✅
132kj
56rpm
44%
14mph
Thursday 2/23/23 @ 4:56 PM
✅
268kj
69rpm
50%
19mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Thursday 12/10/20 @ 4:38 PM
✅
149kj
85rpm
38%
17mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Wednesday 3/25/20 @ 1:55 PM
✅
463kj
80rpm
57%
23mph
Wednesday 3/25/20 @ 1:50 PM
220kj
67rpm
48%
17mph
Friday 10/26/18 @ 2:24 PM
✅
519kj
76rpm
62%
24mph
Wednesday 10/31/18 @ 11:34 AM
118kj
59rpm
41%
13mph
Sunday 10/14/18 @ 6:19 PM
✅
31kj
72rpm
42%
16mph
Tuesday 4/17/18 @ 8:2 PM
11kj
60rpm
30%
10mph
Friday 9/7/18 @ 5:2 PM
✅
62kj
90rpm
48%
21mph
Saturday 4/14/18 @ 1:19 PM
20kj
62rpm
38%
13mph
Workouts
120
kj
Saturday 2/25/23
219
kj
Wednesday 4/22/20