Shake and Bake
Workouts
Monday 2/8/21 @ 8:57 PM
✅
404kj
88rpm
42%
19mph
Friday 7/14/23 @ 5:15 PM
322kj
83rpm
40%
17mph
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Friday 8/28/20 @ 9:4 AM
✅
359kj
81rpm
43%
18mph
Monday 10/18/21 @ 5:3 PM
318kj
82rpm
41%
17mph
Saturday 12/12/20 @ 5:58 PM
✅
586kj
85rpm
45%
19mph
Saturday 5/29/21 @ 2:25 PM
445kj
81rpm
41%
17mph
Thursday 5/20/21 @ 9:23 AM
✅
543kj
80rpm
45%
19mph
Saturday 5/22/21 @ 12:59 PM
439kj
84rpm
40%
17mph
Friday 10/30/20 @ 9:42 AM
✅
220kj
89rpm
38%
17mph
Wednesday 8/26/20 @ 5:1 PM
187kj
87rpm
37%
16mph
Saturday 8/1/20 @ 10:56 AM
157kj
74rpm
38%
15mph
Saturday 4/24/21 @ 1:33 PM
✅
165kj
74rpm
39%
15mph
Saturday 2/13/21 @ 6:59 PM
✅
539kj
86rpm
43%
19mph
Monday 2/15/21 @ 3:29 PM
403kj
80rpm
40%
17mph
Thursday 10/15/20 @ 9:43 AM
✅
207kj
84rpm
39%
17mph
Monday 2/8/21 @ 5:18 PM
169kj
88rpm
35%
16mph
Wednesday 6/10/20 @ 9:11 AM
✅
312kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 10:18 AM
271kj
85rpm
36%
16mph
Workouts
322
kj
Friday 7/14/23
143
kj
Saturday 4/30/22
318
kj
Monday 10/18/21
187
kj
Wednesday 8/26/20
403
kj
Monday 2/15/21
169
kj
Monday 2/8/21