Shake and Bake
Workouts
Sunday 1/22/23 @ 12:9 PM
✅
154kj
77rpm
43%
18mph
Monday 4/18/22 @ 10:49 AM
122kj
84rpm
38%
16mph
Saturday 2/27/21 @ 11:47 AM
134kj
77rpm
42%
17mph
Monday 5/30/22 @ 1:8 PM
✅
140kj
76rpm
43%
17mph
Saturday 2/19/22 @ 11:47 AM
262kj
73rpm
43%
17mph
Friday 12/31/21 @ 9:21 PM
✅
357kj
79rpm
44%
18mph
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Wednesday 8/18/21 @ 11:26 PM
✅
163kj
83rpm
43%
18mph
Sunday 7/4/21 @ 11:50 AM
66kj
77rpm
35%
14mph
Friday 7/9/21 @ 4:44 PM
✅
102kj
82rpm
41%
17mph
Saturday 4/17/21 @ 7:33 PM
170kj
75rpm
40%
16mph
Tuesday 3/23/21 @ 11:25 PM
✅
259kj
81rpm
45%
19mph
Wednesday 3/24/21 @ 8:24 AM
288kj
76rpm
41%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
428kj
79rpm
47%
19mph
Thursday 2/25/21 @ 10:43 AM
✅
403kj
86rpm
42%
18mph
Thursday 2/25/21 @ 11:1 AM
358kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Monday 2/1/21 @ 10:42 AM
398kj
83rpm
44%
19mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Thursday 12/31/20 @ 11:39 AM
✅
222kj
84rpm
41%
18mph
Workouts
262
kj
Saturday 2/19/22
53
kj
Saturday 8/21/21
66
kj
Sunday 7/4/21
288
kj
Wednesday 3/24/21
172
kj
Friday 1/1/21