Shake and Bake
Workouts
Saturday 3/12/22 @ 12:39 PM
358kj
83rpm
42%
18mph
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Friday 10/30/20 @ 9:42 AM
220kj
89rpm
38%
17mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Saturday 2/13/21 @ 6:59 PM
539kj
86rpm
43%
19mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Tuesday 3/2/21 @ 9:57 AM
419kj
88rpm
39%
18mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Wednesday 1/20/21 @ 9:48 AM
367kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 11:37 AM
✅
513kj
87rpm
47%
21mph
Tuesday 5/18/21 @ 9:18 AM
388kj
83rpm
41%
18mph
Wednesday 3/31/21 @ 11:1 AM
✅
550kj
88rpm
48%
21mph
Thursday 10/15/20 @ 9:43 AM
207kj
84rpm
39%
17mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Monday 2/8/21 @ 8:57 PM
404kj
88rpm
42%
19mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Friday 1/15/21 @ 9:45 AM
✅
104kj
78rpm
42%
17mph
Friday 3/1/19 @ 10:43 AM
93kj
85rpm
39%
16mph
Workouts
358
kj
Saturday 3/12/22
220
kj
Friday 10/30/20
539
kj
Saturday 2/13/21
143
kj
Saturday 4/30/22
367
kj
Wednesday 1/20/21
207
kj
Thursday 10/15/20
404
kj
Monday 2/8/21