Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:48 AM
367kj
81rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 8:57 PM
404kj
88rpm
42%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 9:18 AM
388kj
83rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 12:39 PM
358kj
83rpm
42%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 12/16/22 @ 11:18 AM
474kj
82rpm
41%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Friday 10/30/20 @ 9:42 AM
220kj
89rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 6:59 PM
539kj
86rpm
43%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 3/2/21 @ 9:57 AM
419kj
88rpm
39%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 9:22 AM
371kj
85rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/21/20 @ 4:37 PM
165kj
75rpm
39%
15mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
367
kj
Wednesday 1/20/21
404
kj
Monday 2/8/21
358
kj
Saturday 3/12/22
474
kj
Friday 12/16/22
220
kj
Friday 10/30/20
539
kj
Saturday 2/13/21
371
kj
Tuesday 3/9/21