Shake and Bake

Workouts

Saturday 11/12/22 @ 1:37 PM
207kj
74rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 1:21 PM
222kj
69rpm
47%
18mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:4 PM
208kj
79rpm
41%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 9:22 PM
65kj
92rpm
34%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 7:47 PM
220kj
82rpm
42%
17mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 7:36 PM
49kj
82rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Saturday 12/19/20 @ 11:57 AM
183kj
80rpm
39%
16mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 4:31 PM
205kj
75rpm
43%
17mph
30 min Halloween Ride
Ally Love
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 10:45 AM
144kj
81rpm
34%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:5 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph

Workouts

30 min LOL Cody
Cody Rigsby
207 kj
Saturday 11/12/22
kj
Thursday 11/3/22
30 min Pitbull Ride
Ally Love
222 kj
Saturday 1/22/22
kj
Thursday 10/10/19
30 min Nicki Minaj Ride
Ally Love
208 kj
Sunday 1/24/21
kj
Thursday 12/10/20
10 min Low Impact Ride
Ally Love
65 kj
Sunday 12/27/20
kj
Wednesday 7/31/19
30 min Cher Ride
Ally Love
220 kj
Sunday 12/27/20
kj
Friday 6/14/19
10 min Low Impact Ride
Ally Love
49 kj
Sunday 12/27/20
55 kj
Tuesday 10/6/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
183 kj
Saturday 12/19/20
kj
Friday 3/13/20
30 min Halloween Ride
Ally Love
205 kj
Saturday 10/31/20
kj
Thursday 10/31/19
30 min Together We Ride
Robin Arzón
144 kj
Sunday 8/9/20
kj
Thursday 3/19/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Monday 4/27/20
332 kj
Wednesday 4/22/20