Shake and Bake
Workouts
Thursday 8/4/22 @ 10:52 AM
223kj
0rpm
0%
0mph
Friday 8/5/22 @ 8:32 PM
✅
266kj
69rpm
50%
18mph
Thursday 3/11/21 @ 10:7 AM
134kj
80rpm
40%
17mph
Saturday 2/27/21 @ 2:45 PM
✅
171kj
82rpm
42%
18mph
Thursday 12/2/21 @ 10:40 AM
87kj
72rpm
36%
14mph
Friday 10/15/21 @ 4:44 PM
✅
166kj
76rpm
46%
18mph
Sunday 11/7/21 @ 3:30 PM
126kj
88rpm
36%
16mph
Tuesday 8/24/21 @ 10:46 PM
✅
138kj
87rpm
38%
17mph
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Thursday 9/2/21 @ 7:20 PM
339kj
86rpm
40%
18mph
Saturday 4/17/21 @ 6:8 PM
306kj
79rpm
41%
17mph
Monday 3/1/21 @ 10:24 PM
✅
405kj
81rpm
45%
19mph
Saturday 4/17/21 @ 7:52 AM
59kj
85rpm
36%
16mph
Tuesday 2/9/21 @ 10:59 PM
✅
86kj
88rpm
36%
19mph
Wednesday 3/31/21 @ 9:22 AM
93kj
70rpm
42%
16mph
Friday 3/26/21 @ 8:23 PM
✅
147kj
74rpm
49%
19mph
Friday 3/26/21 @ 9:19 AM
105kj
84rpm
37%
16mph
Saturday 3/20/21 @ 2:1 PM
✅
143kj
91rpm
41%
19mph
Sunday 10/18/20 @ 2:33 PM
196kj
75rpm
40%
15mph
Monday 3/8/21 @ 9:54 PM
✅
217kj
66rpm
50%
16mph
Workouts
126
kj
Sunday 11/7/21
339
kj
Thursday 9/2/21
306
kj
Saturday 4/17/21