Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:2 PM
155kj
80rpm
42%
18mph
Saturday 12/21/19 @ 10:52 AM
✅
170kj
82rpm
44%
19mph
Sunday 1/23/22 @ 2:39 PM
157kj
71rpm
40%
15mph
Friday 4/9/21 @ 9:33 AM
✅
292kj
77rpm
49%
20mph
Sunday 10/10/21 @ 6:10 PM
108kj
86rpm
28%
13mph
Monday 2/3/20 @ 10:28 AM
✅
258kj
78rpm
46%
19mph
Saturday 7/18/20 @ 1:22 AM
231kj
84rpm
41%
18mph
Saturday 11/23/19 @ 11:2 AM
✅
265kj
81rpm
45%
19mph
Saturday 6/26/21 @ 12:40 AM
167kj
58rpm
47%
16mph
Friday 11/15/19 @ 10:6 AM
✅
249kj
78rpm
46%
19mph
Saturday 4/17/21 @ 8:13 PM
178kj
79rpm
38%
16mph
Thursday 9/3/20 @ 10:20 AM
✅
255kj
82rpm
44%
19mph
Wednesday 3/17/21 @ 9:1 AM
189kj
76rpm
41%
16mph
Saturday 9/5/20 @ 9:31 AM
✅
261kj
78rpm
47%
19mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
Monday 12/21/20 @ 7:34 PM
156kj
74rpm
45%
18mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Sunday 8/16/20 @ 6:42 PM
149kj
69rpm
40%
14mph
Friday 3/13/20 @ 9:25 AM
✅
243kj
76rpm
46%
18mph
Workouts
231
kj
Saturday 7/18/20
167
kj
Saturday 6/26/21
176
kj
Friday 1/1/21