Shake and Bake
Workouts
Monday 3/14/22 @ 10:19 PM
286kj
84rpm
38%
16mph
Tuesday 10/10/23 @ 4:5 PM
✅
347kj
92rpm
38%
18mph
Wednesday 1/20/21 @ 11:42 AM
247kj
80rpm
37%
15mph
Sunday 8/6/23 @ 9:18 PM
✅
336kj
83rpm
40%
18mph
Tuesday 4/11/23 @ 1:47 AM
245kj
83rpm
35%
15mph
Monday 4/10/23 @ 10:18 AM
✅
344kj
90rpm
39%
18mph
Friday 5/14/21 @ 11:1 AM
155kj
80rpm
35%
15mph
Friday 9/3/21 @ 5:23 PM
✅
238kj
92rpm
38%
18mph
Saturday 2/13/21 @ 4:56 PM
345kj
87rpm
35%
16mph
Saturday 2/13/21 @ 7:15 PM
✅
508kj
90rpm
40%
18mph
Monday 1/31/22 @ 11:32 AM
279kj
77rpm
37%
15mph
Monday 1/31/22 @ 4:58 PM
✅
439kj
98rpm
39%
19mph
Monday 3/8/21 @ 11:49 AM
240kj
77rpm
37%
15mph
Monday 11/15/21 @ 3:19 PM
✅
401kj
94rpm
40%
19mph
Saturday 7/31/21 @ 4:27 PM
347kj
80rpm
37%
16mph
Saturday 7/31/21 @ 3:48 PM
✅
496kj
90rpm
40%
18mph
Monday 5/17/21 @ 10:51 AM
268kj
79rpm
36%
15mph
Monday 5/17/21 @ 12:3 PM
✅
417kj
91rpm
41%
19mph
Tuesday 2/9/21 @ 11:36 AM
251kj
77rpm
38%
15mph
Monday 2/8/21 @ 1:4 PM
✅
372kj
83rpm
42%
18mph
Workouts
286
kj
Monday 3/14/22
247
kj
Wednesday 1/20/21
245
kj
Tuesday 4/11/23
155
kj
Friday 5/14/21
345
kj
Saturday 2/13/21
240
kj
Monday 3/8/21
347
kj
Saturday 7/31/21
251
kj
Tuesday 2/9/21