Shake and Bake
Workouts
Thursday 7/20/23 @ 11:18 PM
92kj
71rpm
36%
14mph
Tuesday 8/1/23 @ 5:21 PM
✅
125kj
67rpm
44%
16mph
Friday 8/19/22 @ 11:56 PM
191kj
72rpm
43%
16mph
Saturday 8/20/22 @ 8:56 PM
✅
387kj
69rpm
59%
22mph
Tuesday 8/16/22 @ 10:51 AM
97kj
77rpm
36%
15mph
Thursday 7/14/22 @ 4:34 PM
✅
155kj
71rpm
46%
18mph
Wednesday 3/31/21 @ 10:51 AM
103kj
65rpm
41%
15mph
Thursday 4/29/21 @ 1:7 PM
✅
235kj
67rpm
57%
20mph
Thursday 9/3/20 @ 10:54 AM
158kj
75rpm
38%
15mph
Friday 9/4/20 @ 8:53 PM
✅
341kj
77rpm
53%
20mph
Tuesday 8/18/20 @ 11:6 AM
154kj
77rpm
37%
15mph
Monday 8/17/20 @ 5:35 PM
✅
231kj
79rpm
43%
17mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Thursday 4/9/20 @ 2:2 PM
✅
354kj
78rpm
52%
21mph
Friday 3/6/20 @ 12:10 PM
101kj
69rpm
40%
15mph
Sunday 3/8/20 @ 2:48 AM
✅
243kj
72rpm
56%
21mph
Saturday 2/29/20 @ 1:15 PM
215kj
64rpm
41%
14mph
Wednesday 2/26/20 @ 1:36 PM
✅
364kj
75rpm
45%
18mph
Monday 12/30/19 @ 11:57 AM
✅
151kj
61rpm
42%
14mph
Saturday 1/18/20 @ 9:14 PM
133kj
70rpm
38%
14mph
Workouts
149
kj
Monday 4/20/20
215
kj
Saturday 2/29/20
133
kj
Saturday 1/18/20