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Shake and Bake
bossladyhether
TX
8
Beat carbloader8485
VS
carbloader8485
michigan
24 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Wednesday 12/28/22 @ 9:1 PM
165
kj
75
rpm
39
%
15
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/21/22 @ 11:0 PM
✅
168
kj
81
rpm
37
%
15
mph
Thursday 11/3/22 @ 11:32 PM
128
kj
80
rpm
33
%
14
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/5/22 @ 7:16 PM
✅
193
kj
75
rpm
42
%
17
mph
Thursday 11/7/19 @ 12:11 PM
63
kj
53
rpm
53
%
16
mph
10 min Climb Ride
Robin Arzón
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Wednesday 10/19/22 @ 3:51 PM
✅
84
kj
60
rpm
54
%
18
mph
Tuesday 9/20/22 @ 11:2 AM
150
kj
64
rpm
41
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 8/6/21 @ 9:53 PM
✅
255
kj
73
rpm
48
%
18
mph
Friday 8/19/22 @ 11:56 PM
✅
191
kj
72
rpm
43
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Wednesday 8/24/22 @ 6:37 PM
133
kj
69
rpm
38
%
14
mph
Tuesday 6/28/22 @ 12:11 AM
✅
66
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 7/2/22 @ 8:4 PM
47
kj
71
rpm
32
%
12
mph
Tuesday 12/7/21 @ 12:2 PM
103
kj
76
rpm
37
%
15
mph
20 min Holiday Party Ride
Bradley Rose
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Saturday 12/18/21 @ 9:14 PM
✅
122
kj
85
rpm
37
%
16
mph
Wednesday 9/8/21 @ 10:44 AM
195
kj
61
rpm
38
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 11/13/21 @ 2:33 PM
✅
275
kj
74
rpm
41
%
16
mph
Tuesday 7/6/21 @ 11:2 AM
✅
83
kj
69
rpm
41
%
15
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Sunday 9/5/21 @ 11:25 PM
72
kj
71
rpm
44
%
17
mph
Wednesday 10/16/19 @ 10:52 AM
151
kj
73
rpm
39
%
15
mph
30 min JLO Ride
Jess & Robin
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Friday 7/23/21 @ 9:58 PM
✅
217
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bossladyhether
TX
8
Beat carbloader8485
VS
carbloader8485
michigan
24 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
165
kj
Wednesday 12/28/22
✅
168
kj
Monday 11/21/22
30 min LOL Cody
Cody Rigsby
View Class
Share
128
kj
Thursday 11/3/22
✅
193
kj
Saturday 11/5/22
10 min Climb Ride
Robin Arzón
View Class
Share
63
kj
Thursday 11/7/19
✅
84
kj
Wednesday 10/19/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 9/20/22
✅
255
kj
Friday 8/6/21
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
191
kj
Friday 8/19/22
133
kj
Wednesday 8/24/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
66
kj
Tuesday 6/28/22
47
kj
Saturday 7/2/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
103
kj
Tuesday 12/7/21
✅
122
kj
Saturday 12/18/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
195
kj
Wednesday 9/8/21
✅
275
kj
Saturday 11/13/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
83
kj
Tuesday 7/6/21
72
kj
Sunday 9/5/21
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Wednesday 10/16/19
✅
217
kj
Friday 7/23/21
Previous Workouts
Next Workouts