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Shake and Bake
bossladyhether
TX
3
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
87 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 11:18 PM
92
kj
71
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 8/1/23 @ 1:10 AM
✅
133
kj
74
rpm
43
%
17
mph
Monday 6/28/21 @ 11:7 AM
149
kj
72
rpm
38
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 7/12/21 @ 11:48 PM
✅
178
kj
71
rpm
44
%
16
mph
Sunday 6/20/21 @ 4:8 PM
124
kj
55
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/18/21 @ 12:34 AM
✅
161
kj
64
rpm
44
%
15
mph
Friday 9/11/20 @ 10:57 AM
152
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 11:22 PM
✅
211
kj
71
rpm
46
%
17
mph
Saturday 4/25/20 @ 3:23 PM
193
kj
82
rpm
39
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 1:0 AM
✅
199
kj
74
rpm
44
%
17
mph
Wednesday 4/1/20 @ 10:29 AM
160
kj
66
rpm
41
%
14
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 4/8/20 @ 1:1 AM
✅
211
kj
75
rpm
44
%
17
mph
Saturday 2/29/20 @ 1:15 PM
215
kj
64
rpm
41
%
14
mph
45 min BHM Celebration Ride
Cody Rigsby
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Wednesday 3/18/20 @ 12:25 AM
✅
295
kj
72
rpm
44
%
17
mph
Wednesday 1/1/20 @ 2:56 PM
142
kj
59
rpm
41
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 1/5/20 @ 7:28 PM
✅
203
kj
68
rpm
47
%
17
mph
Tuesday 12/24/19 @ 1:36 PM
225
kj
59
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 4:16 PM
✅
294
kj
65
rpm
47
%
17
mph
Monday 12/23/19 @ 12:23 PM
136
kj
70
rpm
37
%
14
mph
30 min Holiday Ride
Robin Arzón
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Sunday 12/22/19 @ 7:16 PM
✅
203
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bossladyhether
TX
3
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
87 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
92
kj
Thursday 7/20/23
✅
133
kj
Tuesday 8/1/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
149
kj
Monday 6/28/21
✅
178
kj
Monday 7/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 6/20/21
✅
161
kj
Friday 6/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Friday 9/11/20
✅
211
kj
Thursday 9/10/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
193
kj
Saturday 4/25/20
✅
199
kj
Saturday 4/25/20
30 min Tabata Ride
Robin Arzón
View Class
Share
160
kj
Wednesday 4/1/20
✅
211
kj
Wednesday 4/8/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
215
kj
Saturday 2/29/20
✅
295
kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
142
kj
Wednesday 1/1/20
✅
203
kj
Sunday 1/5/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
225
kj
Tuesday 12/24/19
✅
294
kj
Tuesday 12/24/19
30 min Holiday Ride
Robin Arzón
View Class
Share
136
kj
Monday 12/23/19
✅
203
kj
Sunday 12/22/19
Previous Workouts
Next Workouts