Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:35 PM
✅
171kj
73rpm
43%
17mph
Friday 3/11/22 @ 10:24 PM
157kj
66rpm
42%
14mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Thursday 6/3/21 @ 8:46 PM
✅
155kj
59rpm
45%
14mph
Thursday 4/1/21 @ 11:17 AM
✅
85kj
69rpm
40%
15mph
Wednesday 4/7/21 @ 9:4 PM
76kj
66rpm
41%
14mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
Thursday 4/1/21 @ 10:36 AM
157kj
60rpm
43%
13mph
Thursday 1/21/21 @ 11:56 AM
✅
154kj
75rpm
38%
15mph
Sunday 1/24/21 @ 4:5 PM
132kj
64rpm
40%
13mph
Sunday 12/20/20 @ 9:50 PM
✅
170kj
76rpm
46%
19mph
Friday 8/14/20 @ 8:22 PM
99kj
76rpm
37%
15mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Sunday 12/6/20 @ 5:36 PM
✅
161kj
67rpm
42%
15mph
Sunday 9/20/20 @ 10:8 PM
✅
86kj
36rpm
41%
8mph
Tuesday 9/15/20 @ 4:55 PM
80kj
34rpm
41%
7mph
Friday 4/17/20 @ 8:8 PM
76kj
80rpm
31%
13mph
Wednesday 9/16/20 @ 4:26 PM
✅
79kj
88rpm
30%
13mph
Saturday 12/21/19 @ 1:7 PM
138kj
57rpm
42%
13mph
Monday 9/7/20 @ 1:56 PM
✅
150kj
63rpm
43%
14mph
Workouts
80
kj
Tuesday 9/15/20