Shake and Bake
Workouts
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Thursday 10/15/20 @ 10:1 PM
✅
171kj
61rpm
46%
15mph
Sunday 9/13/20 @ 6:7 PM
150kj
75rpm
37%
15mph
Sunday 9/13/20 @ 4:11 PM
✅
178kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 10:57 AM
✅
158kj
78rpm
36%
15mph
Sunday 7/26/20 @ 4:59 PM
80kj
47rpm
39%
11mph
Wednesday 5/27/20 @ 11:4 AM
120kj
56rpm
38%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
58rpm
46%
15mph
Thursday 4/30/20 @ 10:42 AM
148kj
71rpm
38%
15mph
Thursday 4/30/20 @ 9:18 PM
✅
206kj
69rpm
45%
17mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
204kj
62rpm
49%
17mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Friday 4/10/20 @ 10:14 PM
✅
189kj
65rpm
45%
16mph
Wednesday 3/4/20 @ 11:38 AM
102kj
74rpm
38%
15mph
Monday 2/24/20 @ 8:46 PM
✅
104kj
63rpm
43%
14mph
Monday 3/2/20 @ 11:40 AM
111kj
63rpm
44%
15mph
Monday 2/24/20 @ 8:24 PM
✅
135kj
64rpm
48%
16mph
Monday 9/23/19 @ 12:40 PM
189kj
59rpm
38%
13mph
Monday 9/16/19 @ 2:3 PM
✅
238kj
63rpm
44%
14mph
Workouts
80
kj
Sunday 7/26/20
120
kj
Wednesday 5/27/20
184
kj
Wednesday 4/22/20