Shake and Bake
Workouts
Saturday 2/5/22 @ 4:19 PM
461kj
81rpm
37%
16mph
Friday 5/7/21 @ 10:20 PM
✅
520kj
82rpm
40%
17mph
Monday 8/9/21 @ 10:29 AM
267kj
80rpm
36%
15mph
Monday 1/24/22 @ 11:11 PM
✅
336kj
83rpm
38%
17mph
Saturday 1/15/22 @ 5:26 PM
368kj
77rpm
39%
16mph
Saturday 1/15/22 @ 9:25 PM
✅
423kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 6:31 PM
154kj
78rpm
37%
15mph
Monday 11/22/21 @ 6:24 PM
✅
190kj
81rpm
39%
16mph
Saturday 12/12/20 @ 1:49 PM
311kj
80rpm
35%
15mph
Saturday 5/29/21 @ 5:54 PM
✅
409kj
78rpm
41%
17mph
Saturday 5/22/21 @ 5:46 PM
375kj
85rpm
37%
16mph
Thursday 5/20/21 @ 1:24 PM
✅
444kj
88rpm
39%
18mph
Tuesday 2/23/21 @ 11:49 AM
150kj
79rpm
35%
15mph
Saturday 2/27/21 @ 12:5 AM
✅
169kj
90rpm
34%
16mph
Friday 7/24/20 @ 11:5 AM
119kj
83rpm
31%
13mph
Tuesday 2/9/21 @ 2:46 PM
✅
146kj
83rpm
34%
15mph
Monday 2/1/21 @ 11:39 AM
278kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 1:31 PM
✅
289kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:13 PM
53kj
72rpm
33%
13mph
Thursday 12/31/20 @ 7:0 PM
✅
77kj
71rpm
39%
15mph
Workouts
461
kj
Saturday 2/5/22
368
kj
Saturday 1/15/22
150
kj
Tuesday 2/23/21
119
kj
Friday 7/24/20