Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:2 AM
83kj
69rpm
41%
15mph
Saturday 7/3/21 @ 1:56 AM
✅
185kj
74rpm
55%
22mph
Saturday 2/6/21 @ 7:40 PM
441kj
76rpm
39%
16mph
Friday 10/23/20 @ 11:26 PM
✅
921kj
81rpm
51%
22mph
Thursday 1/7/21 @ 12:4 PM
137kj
62rpm
40%
13mph
Monday 1/4/21 @ 4:26 PM
✅
377kj
78rpm
54%
22mph
Wednesday 8/12/20 @ 10:57 AM
158kj
78rpm
36%
15mph
Sunday 11/8/20 @ 9:38 PM
✅
393kj
82rpm
52%
22mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Thursday 8/13/20 @ 11:0 AM
136kj
71rpm
37%
14mph
Tuesday 8/11/20 @ 2:37 AM
✅
339kj
82rpm
49%
21mph
Thursday 7/2/20 @ 11:3 AM
103kj
57rpm
36%
11mph
Monday 6/29/20 @ 8:27 PM
✅
355kj
81rpm
51%
21mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Wednesday 4/8/20 @ 8:53 PM
✅
356kj
84rpm
50%
21mph
Monday 2/17/20 @ 2:21 PM
149kj
63rpm
41%
14mph
Sunday 2/16/20 @ 10:6 PM
✅
325kj
81rpm
49%
21mph
Monday 12/30/19 @ 11:57 AM
151kj
61rpm
42%
14mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Workouts
83
kj
Tuesday 7/6/21
441
kj
Saturday 2/6/21
158
kj
Wednesday 8/12/20
103
kj
Thursday 7/2/20
149
kj
Monday 4/20/20
151
kj
Monday 12/30/19