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Shake and Bake
bossladyhether
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0
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
38 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 11:3 AM
90
kj
43
rpm
37
%
9
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 9/26/22 @ 3:59 PM
✅
264
kj
71
rpm
45
%
17
mph
Tuesday 7/6/21 @ 11:2 AM
83
kj
69
rpm
41
%
15
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Saturday 7/3/21 @ 6:54 PM
✅
216
kj
88
rpm
51
%
22
mph
Tuesday 12/8/20 @ 11:58 AM
155
kj
83
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 7:27 PM
✅
401
kj
82
rpm
54
%
22
mph
Sunday 9/13/20 @ 6:7 PM
150
kj
75
rpm
37
%
15
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 11:8 PM
✅
486
kj
71
rpm
65
%
24
mph
Saturday 4/25/20 @ 3:23 PM
193
kj
82
rpm
39
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 5:55 PM
✅
461
kj
82
rpm
57
%
23
mph
Wednesday 1/29/20 @ 12:14 PM
72
kj
76
rpm
37
%
15
mph
15 min Pop Ride
Robin Arzón
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Saturday 4/11/20 @ 11:14 PM
✅
167
kj
84
rpm
48
%
20
mph
Monday 1/13/20 @ 12:17 PM
84
kj
74
rpm
40
%
16
mph
15 min Metal Ride
Kendall Toole
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Wednesday 1/8/20 @ 9:8 PM
✅
226
kj
82
rpm
55
%
23
mph
Tuesday 3/24/20 @ 10:31 AM
153
kj
75
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Sunday 3/22/20 @ 12:15 AM
✅
396
kj
82
rpm
54
%
21
mph
Wednesday 3/18/20 @ 10:41 AM
106
kj
67
rpm
41
%
15
mph
20 min Feel Good Ride
Ally Love
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Wednesday 3/11/20 @ 5:38 PM
✅
259
kj
75
rpm
56
%
22
mph
Monday 9/23/19 @ 12:40 PM
189
kj
59
rpm
38
%
13
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 7:55 PM
✅
560
kj
76
rpm
53
%
21
mph
Previous Workouts
Next Workouts
bossladyhether
TX
0
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
38 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
90
kj
Thursday 9/29/22
✅
264
kj
Monday 9/26/22
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
83
kj
Tuesday 7/6/21
✅
216
kj
Saturday 7/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
155
kj
Tuesday 12/8/20
✅
401
kj
Saturday 12/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
150
kj
Sunday 9/13/20
✅
486
kj
Monday 9/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
193
kj
Saturday 4/25/20
✅
461
kj
Saturday 4/25/20
15 min Pop Ride
Robin Arzón
View Class
Share
72
kj
Wednesday 1/29/20
✅
167
kj
Saturday 4/11/20
15 min Metal Ride
Kendall Toole
View Class
Share
84
kj
Monday 1/13/20
✅
226
kj
Wednesday 1/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
153
kj
Tuesday 3/24/20
✅
396
kj
Sunday 3/22/20
20 min Feel Good Ride
Ally Love
View Class
Share
106
kj
Wednesday 3/18/20
✅
259
kj
Wednesday 3/11/20
45 min Premiere Ride
Kendall Toole
View Class
Share
189
kj
Monday 9/23/19
✅
560
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts