Shake and Bake
VS
Workouts
Thursday 9/29/22 @ 11:3 AM
90kj
43rpm
37%
9mph
Monday 9/26/22 @ 3:59 PM
✅
264kj
71rpm
45%
17mph
Tuesday 7/6/21 @ 11:2 AM
83kj
69rpm
41%
15mph
Saturday 7/3/21 @ 6:54 PM
✅
216kj
88rpm
51%
22mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Saturday 12/5/20 @ 7:27 PM
✅
401kj
82rpm
54%
22mph
Sunday 9/13/20 @ 6:7 PM
150kj
75rpm
37%
15mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Saturday 4/25/20 @ 3:23 PM
193kj
82rpm
39%
16mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Wednesday 1/29/20 @ 12:14 PM
72kj
76rpm
37%
15mph
Saturday 4/11/20 @ 11:14 PM
✅
167kj
84rpm
48%
20mph
Monday 1/13/20 @ 12:17 PM
84kj
74rpm
40%
16mph
Wednesday 1/8/20 @ 9:8 PM
✅
226kj
82rpm
55%
23mph
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Wednesday 3/18/20 @ 10:41 AM
106kj
67rpm
41%
15mph
Wednesday 3/11/20 @ 5:38 PM
✅
259kj
75rpm
56%
22mph
Monday 9/23/19 @ 12:40 PM
189kj
59rpm
38%
13mph
Wednesday 9/11/19 @ 7:55 PM
✅
560kj
76rpm
53%
21mph
bossladyhether
TX
0
VS
2armyvetsstrong
(:SPREADLOVE:)
38
🔥
Workouts
90
kj
Thursday 9/29/22
83
kj
Tuesday 7/6/21
193
kj
Saturday 4/25/20