Shake and Bake

Workouts

Sunday 2/14/21 @ 8:19 PM
βœ…
145kj
80rpm
42%
17mph
20 min BHM: Broadway Ride
Ally Love
Friday 2/12/21 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:37 AM
βœ…
131kj
62rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 5:7 PM
159kj
76rpm
41%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 5:0 PM
βœ…
277kj
72rpm
50%
18mph
Tuesday 8/4/20 @ 6:45 PM
βœ…
216kj
72rpm
44%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:26 PM
βœ…
290kj
77rpm
41%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:37 PM
227kj
76rpm
44%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
βœ…
235kj
81rpm
43%
18mph
Sunday 5/3/20 @ 3:21 PM
βœ…
222kj
69rpm
47%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:3 PM
βœ…
224kj
77rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Thursday 10/17/19 @ 7:23 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:46 PM
125kj
79rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 9:34 AM
βœ…
190kj
83rpm
45%
19mph
Sunday 3/29/20 @ 4:23 PM
βœ…
117kj
73rpm
45%
17mph
15 min Tabata Ride
Leanne Hainsby
Sunday 3/22/20 @ 6:37 PM
kj
rpm
%
0mph

Workouts

20 min BHM: Broadway Ride
Ally Love
βœ… 145 kj
Sunday 2/14/21
kj
Friday 2/12/21
20 min Pop Ride
Cody Rigsby
βœ… 131 kj
Wednesday 5/27/20
kj
Thursday 1/28/21
30 min Celine Dion Ride
Leanne Hainsby
159 kj
Wednesday 4/29/20
βœ… 277 kj
Wednesday 4/29/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 216 kj
Tuesday 8/4/20
kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
βœ… 290 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
227 kj
Thursday 6/4/20
βœ… 235 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 222 kj
Sunday 5/3/20
kj
Saturday 5/2/20
30 min Broadway Ride
Leanne Hainsby
βœ… 224 kj
Thursday 4/23/20
kj
Thursday 10/17/19
20 min Groove Ride
Cody Rigsby
125 kj
Friday 5/1/20
βœ… 190 kj
Thursday 4/2/20
15 min Tabata Ride
Leanne Hainsby
βœ… 117 kj
Sunday 3/29/20
kj
Sunday 3/22/20