Shake and Bake
Workouts
Saturday 7/22/23 @ 11:58 AM
360kj
87rpm
40%
18mph
Wednesday 12/13/23 @ 10:53 AM
✅
508kj
82rpm
49%
21mph
Saturday 2/25/23 @ 3:36 PM
523kj
89rpm
40%
19mph
Saturday 2/25/23 @ 1:14 PM
✅
674kj
79rpm
50%
21mph
Friday 3/18/22 @ 8:1 PM
374kj
87rpm
42%
18mph
Wednesday 3/23/22 @ 10:1 AM
✅
488kj
82rpm
47%
21mph
Tuesday 2/1/22 @ 2:11 PM
232kj
87rpm
40%
18mph
Wednesday 1/12/22 @ 10:56 AM
✅
341kj
78rpm
50%
21mph
Sunday 6/20/21 @ 2:47 PM
721kj
87rpm
41%
18mph
Saturday 7/10/21 @ 2:16 PM
✅
1025kj
72rpm
54%
21mph
Saturday 1/2/21 @ 6:44 PM
232kj
83rpm
41%
18mph
Saturday 1/2/21 @ 5:15 PM
✅
337kj
83rpm
50%
21mph
Sunday 8/23/20 @ 3:2 PM
547kj
89rpm
42%
19mph
Friday 12/11/20 @ 10:41 AM
✅
671kj
77rpm
51%
21mph
Sunday 9/20/20 @ 3:1 PM
557kj
88rpm
43%
19mph
Friday 12/4/20 @ 10:47 AM
✅
670kj
82rpm
49%
21mph
Friday 10/16/20 @ 11:58 PM
462kj
88rpm
40%
18mph
Friday 9/11/20 @ 11:54 AM
✅
583kj
77rpm
49%
20mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Wednesday 3/18/20 @ 9:5 PM
✅
311kj
87rpm
46%
20mph
Workouts
360
kj
Saturday 7/22/23
374
kj
Friday 3/18/22
232
kj
Tuesday 2/1/22
721
kj
Sunday 6/20/21
232
kj
Saturday 1/2/21
462
kj
Friday 10/16/20
252
kj
Sunday 3/15/20