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Shake and Bake
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 π₯
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 11:42 PM
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Saturday 8/14/21 @ 2:44 PM
β
443
kj
93
rpm
42
%
20
mph
Sunday 8/23/20 @ 3:2 PM
547
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/14/20 @ 7:16 PM
β
714
kj
89
rpm
47
%
21
mph
Sunday 9/20/20 @ 3:1 PM
557
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 2:59 PM
β
688
kj
93
rpm
45
%
21
mph
Sunday 11/10/19 @ 11:26 PM
346
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 2:23 PM
β
400
kj
89
rpm
42
%
19
mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:42 PM
β
571
kj
92
rpm
42
%
20
mph
Friday 6/5/20 @ 8:25 PM
β
300
kj
90
rpm
43
%
20
mph
30 min HIIT & Hills Ride
Matt Wilpers
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Share
Friday 6/5/20 @ 8:25 PM
295
kj
93
rpm
42
%
20
mph
Sunday 3/15/20 @ 10:23 PM
252
kj
83
rpm
43
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:21 PM
β
332
kj
90
rpm
46
%
21
mph
Friday 6/28/19 @ 3:3 PM
72
kj
82
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 2:54 PM
β
80
kj
87
rpm
41
%
18
mph
Thursday 7/18/19 @ 1:19 AM
304
kj
90
rpm
28
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 6:3 PM
β
376
kj
91
rpm
40
%
18
mph
Saturday 12/30/17 @ 5:39 PM
403
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/12/18 @ 8:40 PM
β
520
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 π₯
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
393
kj
Friday 6/4/21
β
443
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
547
kj
Sunday 8/23/20
β
714
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Sunday 9/20/20
β
688
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Sunday 11/10/19
β
400
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/6/19
β
571
kj
Monday 7/6/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
β
300
kj
Friday 6/5/20
295
kj
Friday 6/5/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
252
kj
Sunday 3/15/20
β
332
kj
Sunday 3/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Friday 6/28/19
β
80
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Thursday 7/18/19
β
376
kj
Wednesday 7/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 12/30/17
β
520
kj
Friday 1/12/18
Previous Workouts
Next Workouts