Shake and Bake
Workouts
Thursday 12/7/23 @ 1:8 PM
✅
104kj
83rpm
40%
17mph
Tuesday 12/12/23 @ 2:23 AM
98kj
78rpm
41%
17mph
Friday 11/25/22 @ 5:13 PM
✅
384kj
87rpm
42%
19mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Saturday 5/14/22 @ 3:55 PM
✅
245kj
86rpm
42%
18mph
Tuesday 7/26/22 @ 4:58 PM
101kj
82rpm
37%
16mph
Monday 10/18/21 @ 11:2 PM
✅
157kj
90rpm
40%
18mph
Tuesday 11/9/21 @ 7:48 PM
138kj
81rpm
41%
17mph
Wednesday 10/28/20 @ 1:49 PM
✅
145kj
87rpm
39%
17mph
Monday 10/26/20 @ 10:20 PM
55kj
77rpm
28%
11mph
Thursday 9/24/20 @ 1:49 PM
✅
153kj
86rpm
40%
18mph
Friday 9/25/20 @ 2:7 PM
100kj
81rpm
36%
15mph
Tuesday 9/22/20 @ 1:2 PM
✅
559kj
85rpm
44%
19mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Saturday 9/28/19 @ 12:34 AM
✅
237kj
83rpm
42%
18mph
Saturday 3/14/20 @ 10:11 PM
176kj
84rpm
38%
16mph
Monday 1/6/20 @ 11:21 PM
✅
375kj
82rpm
44%
18mph
Wednesday 1/8/20 @ 11:40 PM
243kj
79rpm
38%
15mph
Workouts
231
kj
Wednesday 7/15/20
176
kj
Saturday 3/14/20