Shake and Bake
Workouts
Saturday 9/19/20 @ 4:48 PM
✅
274kj
88rpm
43%
19mph
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Monday 7/20/20 @ 4:13 PM
✅
145kj
83rpm
41%
17mph
Monday 7/20/20 @ 4:21 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Monday 7/30/18 @ 11:54 PM
✅
96kj
81rpm
39%
17mph
Sunday 7/15/18 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 1:23 PM
✅
228kj
81rpm
42%
18mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Sunday 4/22/18 @ 8:54 PM
✅
392kj
83rpm
44%
19mph
Monday 4/23/18 @ 6:14 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 1:26 PM
✅
295kj
77rpm
41%
17mph
Monday 4/16/18 @ 11:43 AM
107kj
36rpm
41%
8mph
Monday 4/2/18 @ 4:26 PM
✅
258kj
78rpm
46%
19mph
Sunday 4/8/18 @ 6:11 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 6:11 PM
✅
353kj
76rpm
45%
18mph
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Monday 2/19/18 @ 6:31 PM
✅
274kj
79rpm
39%
16mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Workouts
107
kj
Monday 4/16/18