Shake and Bake
Workouts
Saturday 2/25/23 @ 3:36 PM
523kj
89rpm
40%
19mph
Sunday 2/26/23 @ 4:11 PM
✅
527kj
84rpm
43%
19mph
Saturday 1/9/21 @ 1:32 AM
56kj
84rpm
36%
16mph
Thursday 1/28/21 @ 1:31 AM
✅
64kj
86rpm
37%
17mph
Saturday 1/16/21 @ 1:44 AM
101kj
80rpm
41%
17mph
Friday 1/1/21 @ 1:30 AM
✅
102kj
79rpm
41%
17mph
Saturday 10/17/20 @ 7:18 PM
109kj
88rpm
39%
18mph
Wednesday 1/13/21 @ 2:25 AM
✅
113kj
84rpm
41%
18mph
Sunday 8/23/20 @ 3:2 PM
✅
547kj
89rpm
42%
19mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Friday 12/27/19 @ 5:11 PM
47kj
77rpm
36%
15mph
Saturday 1/4/20 @ 1:49 AM
✅
64kj
78rpm
40%
17mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Saturday 11/10/18 @ 4:31 PM
✅
448kj
83rpm
41%
18mph
Tuesday 9/4/18 @ 12:30 PM
283kj
90rpm
27%
14mph
Wednesday 9/5/18 @ 1:8 AM
✅
358kj
82rpm
41%
18mph
Sunday 6/10/18 @ 5:34 PM
231kj
78rpm
44%
18mph
Saturday 6/9/18 @ 7:25 PM
✅
252kj
74rpm
48%
18mph
Workouts
109
kj
Saturday 10/17/20
403
kj
Saturday 12/30/17
231
kj
Sunday 6/10/18