Shake and Bake
VS
Workouts
Monday 2/12/24 @ 5:14 PM
✅
404kj
85rpm
42%
19mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Tuesday 7/13/21 @ 12:31 PM
✅
251kj
85rpm
42%
19mph
Sunday 8/29/21 @ 12:28 PM
206kj
92rpm
37%
17mph
Friday 3/12/21 @ 1:1 PM
✅
226kj
87rpm
39%
18mph
Friday 4/9/21 @ 9:39 AM
213kj
96rpm
35%
17mph
Tuesday 3/23/21 @ 11:56 AM
✅
408kj
88rpm
42%
19mph
Monday 3/29/21 @ 10:14 AM
339kj
87rpm
39%
17mph
Wednesday 4/17/19 @ 12:1 PM
341kj
87rpm
36%
17mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Friday 3/15/19 @ 9:44 AM
✅
355kj
87rpm
41%
18mph
Wednesday 2/20/19 @ 1:31 PM
348kj
83rpm
38%
17mph
Wednesday 2/20/19 @ 1:8 AM
✅
352kj
84rpm
42%
18mph
Wednesday 11/28/18 @ 3:35 AM
332kj
89rpm
32%
16mph
Wednesday 11/28/18 @ 10:44 AM
✅
371kj
76rpm
46%
18mph
Thursday 5/3/18 @ 11:58 AM
✅
291kj
79rpm
38%
16mph
Monday 5/14/18 @ 9:2 AM
276kj
78rpm
38%
15mph
Saturday 2/17/18 @ 5:40 PM
390kj
85rpm
39%
17mph
Friday 3/9/18 @ 10:37 AM
✅
392kj
84rpm
39%
17mph
boricua_mami_x3
SoCal/IE
212
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
172
Workouts
206
kj
Sunday 8/29/21
213
kj
Friday 4/9/21
348
kj
Wednesday 2/20/19
332
kj
Wednesday 11/28/18
390
kj
Saturday 2/17/18