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Shake and Bake
boricua_mami_x3
SoCal/IE
133 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
28
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 4:3 PM
✅
352
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Wednesday 7/5/23 @ 5:22 AM
300
kj
83
rpm
39
%
17
mph
Wednesday 9/22/21 @ 1:46 PM
✅
43
kj
87
rpm
31
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 9/21/22 @ 5:52 AM
38
kj
68
rpm
36
%
13
mph
Wednesday 1/27/21 @ 2:1 PM
✅
242
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 2/13/21 @ 6:29 PM
189
kj
69
rpm
45
%
17
mph
Saturday 11/16/19 @ 1:47 AM
✅
237
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 8/2/19 @ 7:59 PM
194
kj
75
rpm
41
%
16
mph
Saturday 7/27/19 @ 12:18 AM
✅
148
kj
82
rpm
43
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Tuesday 7/23/19 @ 7:18 PM
145
kj
80
rpm
42
%
17
mph
Wednesday 1/2/19 @ 2:53 PM
✅
104
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 2/21/19 @ 8:52 PM
88
kj
73
rpm
36
%
14
mph
Monday 7/16/18 @ 8:25 PM
✅
164
kj
85
rpm
43
%
18
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 7/17/18 @ 8:5 PM
156
kj
77
rpm
44
%
17
mph
Tuesday 11/28/17 @ 1:54 PM
✅
117
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Jess King
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Tuesday 3/13/18 @ 12:46 AM
kj
rpm
%
0
mph
Saturday 2/17/18 @ 2:50 AM
✅
223
kj
83
rpm
42
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 11:0 AM
kj
rpm
%
0
mph
Friday 12/8/17 @ 1:44 PM
✅
197
kj
76
rpm
41
%
17
mph
30 min HIIT Ride
Robin Arzón
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Share
Wednesday 12/6/17 @ 6:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
133 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
28
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Friday 5/28/21
300
kj
Wednesday 7/5/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
43
kj
Wednesday 9/22/21
38
kj
Wednesday 9/21/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
242
kj
Wednesday 1/27/21
189
kj
Saturday 2/13/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
237
kj
Saturday 11/16/19
194
kj
Friday 8/2/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
148
kj
Saturday 7/27/19
145
kj
Tuesday 7/23/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
104
kj
Wednesday 1/2/19
88
kj
Thursday 2/21/19
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
164
kj
Monday 7/16/18
156
kj
Tuesday 7/17/18
20 min Low Impact Ride
Jess King
View Class
Share
✅
117
kj
Tuesday 11/28/17
kj
Tuesday 3/13/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
223
kj
Saturday 2/17/18
kj
Friday 2/16/18
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
197
kj
Friday 12/8/17
kj
Wednesday 12/6/17
Previous Workouts
Next Workouts