Shake and Bake
VS
Workouts
Monday 2/12/24 @ 5:14 PM
✅
404kj
85rpm
42%
19mph
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Saturday 2/25/23 @ 3:36 PM
✅
523kj
89rpm
40%
19mph
Saturday 2/25/23 @ 6:8 PM
24kj
0rpm
0%
0mph
Friday 3/18/22 @ 8:1 PM
✅
374kj
87rpm
42%
18mph
Friday 3/11/22 @ 3:9 AM
278kj
82rpm
37%
16mph
Tuesday 3/23/21 @ 11:56 AM
✅
408kj
88rpm
42%
19mph
Monday 5/17/21 @ 2:18 AM
307kj
88rpm
38%
17mph
Friday 3/12/21 @ 1:1 PM
✅
226kj
87rpm
39%
18mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Wednesday 4/17/19 @ 12:1 PM
✅
341kj
87rpm
36%
17mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Saturday 3/16/19 @ 1:27 AM
✅
280kj
78rpm
40%
16mph
Wednesday 2/20/19 @ 1:31 PM
✅
348kj
83rpm
38%
17mph
Thursday 2/21/19 @ 1:57 AM
274kj
76rpm
41%
16mph
Wednesday 1/3/18 @ 5:45 PM
✅
272kj
81rpm
39%
16mph
Sunday 3/18/18 @ 1:40 AM
189kj
80rpm
34%
14mph
Saturday 2/17/18 @ 5:40 PM
✅
390kj
85rpm
39%
17mph
Sunday 3/11/18 @ 10:28 PM
282kj
83rpm
34%
15mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
302
kj
Wednesday 3/3/21
278
kj
Friday 3/11/22
180
kj
Thursday 3/4/21
282
kj
Sunday 3/11/18