Shake and Bake
Workouts
Saturday 3/27/21 @ 5:43 PM
✅
188kj
77rpm
41%
16mph
Saturday 11/14/20 @ 2:18 PM
187kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 4:24 PM
215kj
72rpm
45%
17mph
Tuesday 10/13/20 @ 4:28 PM
✅
265kj
78rpm
46%
19mph
Wednesday 4/1/20 @ 5:26 PM
✅
196kj
82rpm
40%
17mph
Saturday 2/22/20 @ 3:33 PM
194kj
78rpm
40%
17mph
Monday 10/22/18 @ 10:29 PM
✅
63kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 1:51 PM
61kj
77rpm
40%
16mph
Saturday 2/15/20 @ 1:56 PM
✅
310kj
80rpm
40%
17mph
Saturday 2/15/20 @ 2:5 PM
248kj
80rpm
44%
18mph
Wednesday 12/25/19 @ 6:47 PM
✅
204kj
77rpm
42%
17mph
Saturday 11/2/19 @ 1:51 PM
179kj
70rpm
42%
16mph
Tuesday 12/24/19 @ 4:42 PM
✅
132kj
83rpm
40%
17mph
Saturday 12/21/19 @ 1:4 PM
123kj
72rpm
42%
16mph
Saturday 12/21/19 @ 7:56 PM
184kj
81rpm
39%
16mph
Saturday 12/21/19 @ 12:33 PM
✅
195kj
76rpm
41%
17mph
Sunday 12/8/19 @ 4:59 PM
✅
119kj
80rpm
44%
18mph
Saturday 12/7/19 @ 2:27 PM
117kj
68rpm
48%
17mph
Monday 7/2/18 @ 2:38 PM
✅
297kj
87rpm
38%
17mph
Sunday 7/1/18 @ 10:55 PM
295kj
77rpm
41%
17mph
Workouts
215
kj
Tuesday 10/13/20
179
kj
Saturday 11/2/19
117
kj
Saturday 12/7/19