Shake and Bake

Workouts

Thursday 9/10/20 @ 9:25 PM
202kj
76rpm
42%
17mph
30 min 2000s Rock Ride
Emma Lovewell
Friday 9/11/20 @ 11:27 PM
✅
366kj
79rpm
52%
21mph
Friday 11/1/19 @ 12:52 AM
196kj
82rpm
39%
17mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 3:14 AM
✅
328kj
83rpm
48%
20mph

Workouts

30 min 2000s Rock Ride
Emma Lovewell
202 kj
Thursday 9/10/20
✅ 366 kj
Friday 9/11/20
30 min Rocky Horror Show Ride
Jess King
196 kj
Friday 11/1/19
✅ 328 kj
Thursday 10/31/19