Shake and Bake
Workouts
Saturday 6/12/21 @ 2:25 PM
132kj
76rpm
35%
14mph
Friday 6/11/21 @ 11:50 PM
✅
342kj
78rpm
52%
21mph
Wednesday 8/12/20 @ 11:29 PM
226kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Tuesday 12/24/19 @ 4:9 PM
202kj
81rpm
40%
17mph
Friday 12/13/19 @ 4:27 PM
✅
458kj
68rpm
63%
23mph
Thursday 7/4/19 @ 12:0 PM
324kj
79rpm
43%
17mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Sunday 3/3/19 @ 7:24 PM
250kj
80rpm
44%
19mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Friday 1/18/19 @ 11:55 PM
260kj
82rpm
38%
16mph
Friday 1/18/19 @ 11:54 PM
✅
527kj
73rpm
54%
21mph
Friday 1/18/19 @ 2:25 AM
34kj
83rpm
40%
17mph
Sunday 6/24/18 @ 11:40 AM
✅
76kj
101rpm
48%
23mph
Friday 12/28/18 @ 4:52 PM
256kj
89rpm
35%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Tuesday 12/25/18 @ 2:43 PM
260kj
83rpm
38%
16mph
Sunday 12/25/16 @ 4:35 PM
✅
553kj
69rpm
57%
21mph
Thursday 10/4/18 @ 11:21 PM
227kj
82rpm
35%
15mph
Thursday 10/4/18 @ 11:30 PM
✅
602kj
75rpm
57%
22mph
Workouts
324
kj
Thursday 7/4/19