Shake and Bake
Workouts
Thursday 12/30/21 @ 12:0 AM
127kj
84rpm
38%
17mph
Monday 12/13/21 @ 10:23 PM
✅
175kj
85rpm
43%
19mph
Saturday 11/6/21 @ 4:49 PM
43kj
80rpm
34%
14mph
Friday 4/3/20 @ 8:24 PM
✅
87kj
91rpm
41%
19mph
Tuesday 3/2/21 @ 1:56 AM
50kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 11:30 AM
✅
80kj
85rpm
42%
18mph
Sunday 8/16/20 @ 6:26 PM
99kj
82rpm
36%
15mph
Monday 8/17/20 @ 4:45 PM
✅
181kj
89rpm
43%
19mph
Friday 4/3/20 @ 6:37 PM
217kj
79rpm
42%
17mph
Monday 7/27/20 @ 4:47 PM
✅
256kj
87rpm
42%
19mph
Sunday 3/8/20 @ 4:42 PM
389kj
88rpm
37%
17mph
Saturday 3/14/20 @ 9:9 PM
✅
527kj
93rpm
40%
19mph
Wednesday 9/11/19 @ 9:50 AM
102kj
85rpm
39%
17mph
Tuesday 10/1/19 @ 11:39 PM
✅
137kj
90rpm
42%
19mph
Saturday 7/20/19 @ 2:47 PM
100kj
80rpm
40%
17mph
Thursday 8/1/19 @ 11:15 PM
✅
146kj
85rpm
45%
19mph
Tuesday 5/21/19 @ 1:0 AM
47kj
86rpm
33%
15mph
Wednesday 6/5/19 @ 10:15 PM
✅
93kj
94rpm
41%
19mph
Sunday 5/12/19 @ 4:26 PM
173kj
83rpm
37%
16mph
Saturday 5/4/19 @ 9:48 AM
✅
239kj
82rpm
43%
18mph
Workouts
127
kj
Thursday 12/30/21
389
kj
Sunday 3/8/20
100
kj
Saturday 7/20/19
47
kj
Tuesday 5/21/19
173
kj
Sunday 5/12/19