Shake and Bake

Workouts

Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 1:2 PM
✅
254kj
76rpm
47%
18mph
Sunday 3/29/20 @ 4:33 PM
✅
50kj
75rpm
38%
15mph
10 min Low Impact Ride
Matt Wilpers
Thursday 1/30/20 @ 5:3 PM
46kj
54rpm
43%
13mph
Thursday 8/13/20 @ 6:42 PM
266kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 3:22 PM
✅
271kj
73rpm
50%
19mph
Wednesday 5/6/20 @ 3:32 PM
✅
276kj
80rpm
46%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 3:51 PM
267kj
74rpm
49%
19mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 7:25 PM
✅
250kj
75rpm
47%
18mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
10 min Climb Ride
Ben Alldis
Monday 4/13/20 @ 5:24 PM
✅
92kj
72rpm
50%
19mph
Thursday 4/2/20 @ 6:48 PM
223kj
78rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 5:23 PM
✅
223kj
67rpm
49%
18mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 2:59 PM
✅
254kj
70rpm
50%
19mph
Thursday 3/12/20 @ 9:57 PM
201kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 3/15/20 @ 2:58 PM
✅
247kj
74rpm
47%
18mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 4:1 PM
239kj
74rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
226 kj
Saturday 10/10/20
✅ 254 kj
Friday 10/9/20
10 min Low Impact Ride
Matt Wilpers
✅ 50 kj
Sunday 3/29/20
46 kj
Thursday 1/30/20
30 min Prince Ride
Ally & Emma
266 kj
Thursday 8/13/20
✅ 271 kj
Saturday 8/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 276 kj
Wednesday 5/6/20
267 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
246 kj
Wednesday 4/22/20
✅ 250 kj
Thursday 4/23/20
10 min Climb Ride
Ben Alldis
70 kj
Sunday 3/29/20
✅ 92 kj
Monday 4/13/20
30 min Hip Hop Ride
Kendall Toole
223 kj
Thursday 4/2/20
✅ 223 kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
218 kj
Thursday 3/19/20
✅ 254 kj
Thursday 3/26/20
30 min Pop Ride
Cody Rigsby
201 kj
Thursday 3/12/20
✅ 247 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 478 kj
Friday 2/14/20
239 kj
Thursday 2/13/20