Shake and Bake

Workouts

Thursday 4/21/22 @ 7:16 PM
499kj
79rpm
42%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Wednesday 2/3/21 @ 10:27 PM
240kj
78rpm
44%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Saturday 4/4/20 @ 7:22 PM
223kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph
10 min Low Impact Ride
Hannah Corbin
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Sunday 3/29/20 @ 4:21 PM
70kj
72rpm
45%
17mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Monday 2/3/20 @ 9:40 PM
202kj
77rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 2/3/20 @ 10:33 AM
177kj
77rpm
39%
16mph
Sunday 1/26/20 @ 4:34 PM
202kj
79rpm
41%
17mph
30 min Sundays with Love
Ally Love
Monday 1/27/20 @ 10:44 AM
142kj
75rpm
36%
15mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
499 kj
Thursday 4/21/22
312 kj
Saturday 1/18/20
30 min Post Malone Ride
Ally Love
240 kj
Wednesday 2/3/21
147 kj
Thursday 1/28/21
30 min Together We Ride: Live from Home
Robin Arzón
233 kj
Tuesday 4/28/20
168 kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
223 kj
Saturday 4/4/20
167 kj
Wednesday 11/6/19
10 min Low Impact Ride
Hannah Corbin
48 kj
Sunday 3/29/20
33 kj
Sunday 3/29/20
10 min Climb Ride
Ally Love
70 kj
Sunday 3/29/20
60 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
202 kj
Monday 2/3/20
177 kj
Monday 2/3/20
30 min Sundays with Love
Ally Love
202 kj
Sunday 1/26/20
142 kj
Monday 1/27/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Wednesday 1/22/20
164 kj
Friday 1/24/20