Shake and Bake
Workouts
Friday 3/5/21 @ 5:12 PM
✅
235kj
79rpm
44%
18mph
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
Thursday 6/4/20 @ 7:26 PM
✅
239kj
83rpm
43%
18mph
Monday 6/15/20 @ 10:52 PM
224kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 5:50 PM
✅
266kj
82rpm
45%
19mph
Saturday 5/16/20 @ 2:0 PM
233kj
76rpm
45%
18mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
80rpm
43%
18mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Tuesday 4/28/20 @ 11:40 AM
216kj
83rpm
41%
17mph
Monday 4/6/20 @ 10:23 PM
159kj
78rpm
44%
18mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Tuesday 4/7/20 @ 10:31 AM
205kj
75rpm
43%
17mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Tuesday 2/11/20 @ 11:3 AM
✅
348kj
86rpm
41%
18mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph
Workouts
191
kj
Friday 3/5/21
233
kj
Saturday 5/16/20
169
kj
Monday 1/13/20
294
kj
Saturday 2/8/20