Shake and Bake
Workouts
Wednesday 4/19/23 @ 4:28 PM
✅
367kj
79rpm
45%
19mph
Saturday 5/13/23 @ 2:38 PM
349kj
79rpm
43%
18mph
Friday 4/16/21 @ 4:10 PM
231kj
80rpm
43%
18mph
Wednesday 4/14/21 @ 10:30 AM
✅
252kj
74rpm
47%
18mph
Monday 12/14/20 @ 4:56 PM
234kj
82rpm
42%
18mph
Friday 12/18/20 @ 11:57 AM
✅
272kj
76rpm
47%
19mph
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Wednesday 7/1/20 @ 5:6 PM
171kj
83rpm
43%
18mph
Wednesday 7/1/20 @ 11:53 AM
✅
199kj
80rpm
47%
20mph
Tuesday 6/16/20 @ 4:25 PM
278kj
81rpm
45%
19mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Tuesday 2/4/20 @ 11:3 PM
231kj
77rpm
45%
18mph
Wednesday 5/20/20 @ 12:59 PM
✅
282kj
74rpm
50%
19mph
Wednesday 4/8/20 @ 7:52 PM
216kj
71rpm
45%
17mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Thursday 2/20/20 @ 8:38 PM
211kj
79rpm
42%
17mph
Friday 2/21/20 @ 11:27 AM
✅
258kj
73rpm
48%
19mph
Workouts
349
kj
Saturday 5/13/23
216
kj
Wednesday 4/8/20