Shake and Bake
Workouts
Thursday 1/5/23 @ 10:5 PM
✅
395kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Thursday 4/14/22 @ 10:22 PM
✅
532kj
82rpm
43%
18mph
Friday 12/4/20 @ 2:21 AM
424kj
70rpm
45%
17mph
Saturday 5/8/21 @ 12:36 PM
✅
676kj
87rpm
43%
19mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Wednesday 8/11/21 @ 11:18 PM
✅
393kj
84rpm
42%
18mph
Tuesday 8/10/21 @ 10:36 PM
312kj
73rpm
42%
16mph
Monday 8/9/21 @ 6:53 PM
✅
385kj
86rpm
39%
17mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Thursday 4/8/21 @ 10:14 PM
✅
236kj
83rpm
40%
17mph
Sunday 4/11/21 @ 9:24 PM
213kj
75rpm
41%
16mph
Saturday 11/7/20 @ 3:14 PM
✅
242kj
90rpm
40%
18mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 4:2 PM
✅
396kj
87rpm
42%
19mph
Sunday 8/23/20 @ 9:37 PM
298kj
77rpm
41%
17mph
Tuesday 8/11/20 @ 5:16 PM
✅
228kj
81rpm
42%
18mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Monday 7/6/20 @ 7:40 PM
✅
331kj
78rpm
42%
17mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Workouts
525
kj
Saturday 5/1/21
189
kj
Wednesday 10/7/20
298
kj
Sunday 8/23/20
271
kj
Tuesday 8/11/20