Shake and Bake
Workouts
Thursday 7/2/20 @ 4:22 PM
235kj
76rpm
45%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 3/25/20 @ 5:56 PM
238kj
80rpm
44%
18mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Friday 12/18/20 @ 12:51 AM
✅
225kj
82rpm
41%
17mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:34 PM
✅
219kj
80rpm
41%
17mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
237kj
85rpm
41%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Tuesday 3/24/20 @ 5:14 PM
✅
325kj
78rpm
42%
17mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:29 PM
✅
218kj
82rpm
42%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20
246
kj
Wednesday 4/22/20