Shake and Bake
Workouts
Thursday 3/24/22 @ 12:9 PM
✅
209kj
77rpm
43%
17mph
Friday 3/11/22 @ 4:33 PM
186kj
76rpm
40%
16mph
Thursday 6/24/21 @ 8:2 PM
✅
232kj
77rpm
44%
18mph
Friday 6/25/21 @ 4:18 PM
204kj
74rpm
43%
17mph
Tuesday 3/9/21 @ 12:23 AM
✅
235kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 4:43 PM
193kj
75rpm
42%
17mph
Monday 2/8/21 @ 10:16 PM
✅
214kj
77rpm
43%
17mph
Monday 2/8/21 @ 6:49 PM
198kj
76rpm
42%
17mph
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Thursday 3/12/20 @ 9:57 PM
✅
201kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 5:37 PM
198kj
75rpm
43%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
Friday 4/17/20 @ 3:30 PM
192kj
74rpm
42%
16mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Tuesday 4/14/20 @ 5:31 PM
203kj
74rpm
43%
17mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 4:57 PM
268kj
79rpm
39%
16mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 2/13/20 @ 5:7 PM
199kj
75rpm
42%
17mph
Workouts
204
kj
Friday 6/25/21